On the Origin of Being
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Monkeys in embrace

Every creature on Earth must sleep, eat, work, and adapt to their environment. What can we learn from them?

Chapter Breakdown

On the Origin of Being is broken down into four parts: Sleep, Nutrition, Work and Rest, and The Natural World

Below are links to various articles pertaining to each chapter as a preview to each section and its contents.

Part 1: Sleep and Circadian Rhythms
America The Sleep-Deprived by Neil Howe
What’s in A Color? The Unique Human Health Effects of Blue Light by David Holzman

Part 2: Nutrition
Nation’s top nutrition panel: the American diet is killing us by Peter Whoriskey

Part 3: Work and Rest
Workism Is Making Americans Miserable by Derek Thompson

Part 4: Nature
What Happens When We Reconnect with Nature? by Kristophe Green and Dacher Keltner
Kids do not spend nearly enough time outside. Here’s how (and why) to change that. by Collin O’Mara

Evolution: from chimp to human

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